Welcome to The One-Hour-A-Day Formula course! Start with the Introduction, which contains 4 videos:
Lecture 1: Welcome!
- Transcript of Lecture 1
- Audio for Lecture 1
Lecture 2: Geoff Edgers & The Kinks
- Transcript of Lecture 2
- Audio for Lecture 2
Lecture 3: Four Ways to Think of Your One-Hour-A-Day
- Transcript of Lecture 3
- Audio for Lecture 3
Lecture 4: How This Course Is Organized
- Transcript of Lecture 4
- Audio for Lecture 4