There’s a task that you need to get to, but it’s something dull and tedious. Every time you think of getting started on the task, you’re filled with dread. It’s very likely that the following thoughts go through your mind every time you think of the task:
- I hate doing that.
- I’m going to be bored out of my mind.
- Dull, dull, dull . . .
- Zzzzzzz . . .
Is it any surprise that you keep procrastinating when it comes to getting the task done? Of course not. There are many reasons why we procrastinate, and one of them is boredom. Fortunately, there are many strategies you can use in order to get yourself to work on a boring task, and one of the most effective of these is to make the task fun.
Below you’ll discover three examples of how to turn a boring task into a fun one.
The Piano Stairs
Under normal circumstances, when people are given the choice between walking up the stairs or riding up the escalators, the choice is clear. The great majority people will choose to stand passively on the escalators. After all, walking up the stairs requires effort.
However, we know that movement is good for you, and that most people are not getting enough exercise. The question then becomes, “How can people be motivated to use the stairs instead of using the escalators. What if you make climbing up the stairs fun?
“The Fun Theory” is a site put up by Volkswagen which is “dedicated to the thought that something as simple as fun is the easiest way to change people’s behavior for the better.” In order to test the theory that people would choose the stairs instead of the escalators if a “fun” element was added to climbing up the stairs, the people from “The Fun theory” tried an experiment:
- They turned stairs at the Odenplan subway station in Stockholm into piano keys. That is, they engineered it so that as people climbed up the stairs, each step would play a different musical note.
The result was that more people started using the stairs. In other words, people were willing to make the effort to walk up the stairs when it was turned into something fun. Here’s a YouTube video of “the piano stairs”:
Two More Examples
The Fun Theory site has several more examples of getting people to take a desired action by introducing fun into the mix. Here are two more examples:
In order to get people to recycle glass bottles, the container in which people place the glass bottles was turned into an arcade game. You can watch the video below:
In order to get more people to throw their garbage away in the garbage bins, instead of simply throwing it on the ground, a device was installed in a garbage bin which creates a sound as if the rubbish is falling down a deep well. Here’s the video:
These experiments confirmed it: making things fun really can change behavior. Fun motivates people to do things they previously avoided because they were simply boring and monotonous tasks which did not seem worth the effort.
Here’s an excerpt from “The Procrastination Equation”, by Piers Steel on the subject of how to stop procrastinating by making things fun:
“Boredom isn’t inherently part of any job – anything can be made more exciting simply by how we treat it. Tom Sawyer, for example, managed to get the village boys to pay him for the privilege of whitewashing his Aunt Polly’s picket fence. How? By insisting that they couldn’t help and making them envy an unenviable chore. Fortunately, there are a few effective techniques for turning leaden tasks into golden ones.”
The next time you find yourself procrastinating because the task that you need to get done bores you to tears, ask yourself how you can make the task fun. Or, you can also ask yourself: “What would Tom Sawyer do?” Stop procrastinating by turning boring tasks into fun tasks.
1. The Key To Goal Success: Setting Implementation Intentions
2. Launch A 365-Day Project In 2013
3. 18 Powerful Tips For Overcoming Procrastination
4. 7 Ways to Supercharge Your Motivation
5. Seven Ways to Overcome Inertia and Get Yourself Unstuck
Did you enjoy this article? Subscribe to “Daring to Live Fully” by RSS or by email, and get free updates.
Comments on this entry are closed.
I absolutely love your posts. I help keep kids off drugs and underage drinking. It is grant season and Procrastination has plagued me, slowing my progress in getting these tasks done. Thank you for always having fun wisdom for us
Hi Bill: What a great cause to work for. I hope you find a way to make your grant writing fun. 🙂
This is a great post and I loved it! What a wonderful idea and the examples you shared are an ideal fit. It is just crazy how many things we do without thinking, because we are acting out of habit! Then something crosses our path that gets our attention, allows us to stop and think, and then we can make a new or different choice. Thanks so much and keep up the great work! Your blog looks special and I look forward to looking around! Have an outstanding day!! xoxo